Creative Nature
Member
- Joined
- Sep 5, 2016
- Messages
- 340
A few questions for anyone who knows how to make DIY topical B vitamins from B vitamin powders, water, and ethanol. I'm asking because my GI has suddenly stopped tolerating oral B vitamins, and I need B1 and niacinamide in larger doses than would be convenient to get from Georgi's Energin (since I'd end up getting more than I want of other Bs).
What kind of ethanol would you use? (I don't know whether there are different grades/types for different uses.)
Roughly how much ethanol and water would you need for a given amount of B vitamin powder?
Do you just mix the ethanol, water, and B powder well, or is the process more complicated?
Any other tips or potential pitfalls?
Because of my history of deficiencies, B vitamin supplements are an important part of my regimen, so I need to make the transition to topical supplements quickly. Thanks in advance for any help you can provide.
What kind of ethanol would you use? (I don't know whether there are different grades/types for different uses.)
Roughly how much ethanol and water would you need for a given amount of B vitamin powder?
Do you just mix the ethanol, water, and B powder well, or is the process more complicated?
Any other tips or potential pitfalls?
Because of my history of deficiencies, B vitamin supplements are an important part of my regimen, so I need to make the transition to topical supplements quickly. Thanks in advance for any help you can provide.