Ok Oat bran is giving me great bowl movements and its the only food I have found to bulk my poo 2-3 times a day but its making me very gassy and its absolutely stinks
How do you know if oat bran is good if its giving me a thumbs up and thumbs down?
Oat bran with milk = bloat
Oat bran with water = no bloat
How do you know if oat bran is good if its giving me a thumbs up and thumbs down?
Oat bran with milk = bloat
Oat bran with water = no bloat
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