- Nov 30, 2019
When you eat superfoods, any negative reaction is a sign of detox.
That's an optimistic interpretation!
I tend to think that a negative reaction (like really bad dandruff) to any food is an indication that you need to stop, and try again later.
I'm beginning to think that I'm simply not able to digest large amounts of dairy properly, and that I need to cut back for a while until my digestion has improved. But the whole thing's so damn complex. Maybe there's an argument for just pushing through. I don't know.