What Have You Found Most Helpful For Your Libido And Sexual Function?

Discussion in 'Ask For Help or Advice' started by scoobydoo, Sep 23, 2020.

  1. scoobydoo

    scoobydoo Member

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    I’m honestly at a lost. After trying eating more carbs, more food, more fat, less fat and numerous supps (gonadin, pansterone, energin, magnoil, androsterone, etc) I have only had very temporary increase in either
    Right now my function and libido are a is always and I’m looking for some guidance people have found to help them.

    I’m also hoping to keep this thread active woth bloodwork updates after different recommendations
    I’m considering trying metergoline as I’ve heard serotonin antagonists can be helpful
     
  2. Scenes

    Scenes Member

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    Oysters 2-3 times a week.
    Progesterone/dhea.
    Playing around with lots of supps is not helpful in my experience.
     
  3. commas

    commas Member

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    you have to mentally and physically relax for it work
     
  4. vulture

    vulture Member

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    This. And also boron
     
  5. Brian775

    Brian775 Member

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    Transdermal testosterone 20% cream applied to the scrotum. Game changer.
     
  6. UphillEndeavors

    UphillEndeavors Member

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    Resistance training. Vitamins D3 and K. Well cooked mushrooms. Lots of sleep.
     
  7. vulture

    vulture Member

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    Supressive? What are you using? Pentravan and T base? DMSO?
     
  8. Brian775

    Brian775 Member

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    Yes, I decided to go the TRT route. I feel so much better i wish i had started it years ago
     
  9. vulture

    vulture Member

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    Can you be more specific?
     
  10. revenant

    revenant Member

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    Topical Vitamin K2 is very powerful, but it's not permanent.
     
  11. julcreutz

    julcreutz Member

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    Have you tried more beef?
     
  12. equipoise

    equipoise Member

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    Good digestion is crucial. Solid bowel movements (twice a day) and a good attitude towards it.
    Having sex with a partner in a long term relationship is a completely different ball game than going out and gettin it.

    The testosterone boost of a single male going out and flirting, kissing and having a potential intercourse is amazing.
    It's nice being in a relationship tho, it has its perks. But I feel really good when out and about.
     
  13. JenLN

    JenLN Member

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    Find a crush—incredibly motivating in so many ways
     
  14. metabolizm

    metabolizm Member

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    Being single.
     
  15. alephx

    alephx Member

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    I'd add plenty of sunlight, fruits and celery to what you are already doing. Also, some light exercise every day does great. Just skateboarding or going for a quick run (10min) leaves me pretty energetic if you catch my drift...
     
  16. TheBeard

    TheBeard Member

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    For me it increases on the first days then it tanks. I think I apply way too much.
     
  17. OP
    scoobydoo

    scoobydoo Member

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    Do you use Cortinon for that one? I have pansterone and progestene but have yet to try the progestene yet. How much did you use?
     
  18. OP
    scoobydoo

    scoobydoo Member

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    for sure. Even then though I rarely get any morning wood what so ever.
     
  19. OP
    scoobydoo

    scoobydoo Member

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    Any suggestions for sleep? I tend to wake up pretty frequently and I know that doesn't help with steroidogenesis
     
  20. OP
    scoobydoo

    scoobydoo Member

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    Yes I have.
     
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