I had my phosphorous level checked, and it's a little high. Don't know how to do the ratio thing with the calcium, But here are my levels: Calcium is 9.8 mg/dl Phosphorous 4.3 mg/dl Parathyroid is 15 pg/ml and magnesium is 2.0 mg/dl But on cronometer, now that I'm trying to drink milk (something totally new for me) and still the phosphorous is always high, and I'm not eating anything particularly high in phosphorous, but I always go way over the daily value. Like today I still have yet to eat dinner and a snack, and I'm already at 154% of daily value of phos, and at 70% of daily value of calcium, so I don't know what else to do except to drink more and more milk and I don't want to get acne or more bloating from that. Any other suggestions?? I never thought phosphorous was so easy to get from diet, and a good diet of Peat things, it's just in everything. Ideas, opinions. . . .greatly appreciated!