rawmeat
Member
- Joined
- Apr 9, 2018
- Messages
- 153
Ray said in one of Danny's podcasts that you need to use about 10x your desired amount of fat soluble vitamins when applied topically. So if you wanted 1mg of K2, Ray is saying you should apply 10mg worth of drops on your body.
If one wanted to get 1mg of Thorne's vitamin K2 via drops in the mouth, how much should actually be taken to ensure you get 1mg?
What is the main reasoning behind the transdermal route for vitamins anyway?
If one wanted to get 1mg of Thorne's vitamin K2 via drops in the mouth, how much should actually be taken to ensure you get 1mg?
What is the main reasoning behind the transdermal route for vitamins anyway?