cyclops
Member
- Joined
- May 30, 2017
- Messages
- 1,636
When I used to do low carb, it was known that after having a high carb "refeed" day one could look leaner and better. Makes sense.
For months now Ive been doing high carb and very low fat in an effort to lose body fat. Yesterday on Thanksgiving, I ate very high fat though. Stuffing, dessert, butter, etc. Today I work up and was suprised I looked very lean and actually lost weight. I was expecting to have gained.
Any idea what happened?
For months now Ive been doing high carb and very low fat in an effort to lose body fat. Yesterday on Thanksgiving, I ate very high fat though. Stuffing, dessert, butter, etc. Today I work up and was suprised I looked very lean and actually lost weight. I was expecting to have gained.
Any idea what happened?