Constatine
Member
- Joined
- Sep 28, 2016
- Messages
- 1,781
Be careful with l glutamine. If you have a leaky blood brain barrier, which is more common than not when someone has poor intestinal health, you can get glutamate excitotoxicity symptoms. I have yet to try the BCAA route, let me know if it goes well.Very good points and why I was trying colostrum and RPPPS, and not downing bottles of probiotics. I've been consistantly taking NAC and coconut oil/MCT but I've noticed lots of mucous... so not sure but seems like yeast is growing not dying. I also just got in some MB, which I'm reading reading reading up on!
I'm going to have to try BCAA I think, potato soup is not working for me, perhaps I am too sensitive to starch remenants? Might try fruit jellies and L-Glutamine.