InChristAlone
Member
It's hard to say if I was copper toxic, I have had the copper tint to my brown hair, actually if you can see in my profile pic it's looking pretty dark brown these days after 2 yrs of high dose vitamin C (the bottom lighter color is from the sun). I can still get anxiety attacks if I really mess with my gut, so it's possible the panic attack wasn't related to copper. But I'm fairly certain I had too much copper not enough zinc back then. Nausea and lack of appetite was common for me.I have brown hair but it has reddish tints in it and I always suspected I had excess copper bc ive always been very moody. I started taking a b complex and lots of vitamin c everyday as well as magnesium at night. I have so much energy but have also been experiencing panic and anxiety. I’ve never known what a panic attack felt like until this week. Reading your post makes me wonder if I am dumping copper.