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Well it’s been an extremely stressful month and that always complicates any observations I could make, but I want to write down some things just in case
- I haven’t gotten any major heart palpitations issues since including the calcium supplements
- also been taking serrapeptase which has made my body much less swollen. No signs of it reversing vein damage yet. Idk why I said high dose because it isn’t relatively speaking, i take 80k units once or twice a day
- almost seems like I may have induced a zinc deficiency with the calcium because I lost my appetite slowly and then completely. Zinc seemed to restore it but it also gave me a white tongue/furry teeth and very sluggish the next day, so basically the most blatant supplement-induced bacterial/yeast overgrowth I’ve had in years. I had become convinced zinc was a bug feeder in like 2017 which is why I haven’t taken it in a very long time
- tried lactoferrin today (apolactoferrin) and it disappeared my vein inflammation almost completely within hours, they stopped burning and sticking out (which they do almost all the time now). Ofc the damage is still there and they still look blue, but this is encouraging. I really do feel like the inflammation is reliably LPS induced which is why avoiding starch is so helpful for me, and lactoferrin is an LPS antagonist as well as antimicrobial
- also had a horrible reaction to a silica supplement about a week ago which turned out to be picaparticle based and I feel like an idiot. Made my veins visibly worse with one dose and I felt fluid in my lungs (??) Apparently the adverse reactions people often have to this product (livingsilica) are because picaparticle products are often CONTAMINATED WITH LPS. Great.
I am sorry to hear that. Sounds like a nasty supplement!- also had a horrible reaction to a silica supplement about a week ago which turned out to be picaparticle based and I feel like an idiot. Made my veins visibly worse with one dose and I felt fluid in my lungs (??) Apparently the adverse reactions people often have to this product (livingsilica) are because picaparticle products are often CONTAMINATED WITH LPS. Great.
Lmao I so relate… it does make me feel less crazy to hear it’s the same for you. I know Ray talks about starch and so some people on here do avoid it, but not everyone here seems to really REQUIRE no-starch, and it’s a different level of pain! I have tried so many strategies as well and all it seems to do is delay healing and get me in more trouble. I am also thin and it can be hard to eat enough and not have adrenaline without starch (i especially find it harder to keep electrolytes normal). For some reason I’m having an easier time with it this go-around, but I eat a more MUFA based diet now instead of saturated fat (I lost tolerance for things like butter in the midst of all this) so maybe my metabolism is a little slower than before.I don't have much input except that I, too, have to avoid starch to avoid being sick. From what I've seen there must be at least... 3 of us on this forum that have this negative reaction to starch. And I seriously think we should start a "no starch" support group because this way of eating is so freaking hard to sustain. I very easily get derailed from seeing friends and family eat pizza, bread, grains and starch and I start thinking "WHY SHOULDN'T I EAT STARCH". I am naturally super lean and if I cant get bolus doses of carbohydrates from starch I become susceptible to unpleasant adrenaline spikes.
This is me when thinking about eating grains and starches:
View attachment 39837
I have spent years trying to make starch work, gut microbiome tests, probiotics, prebiotics, antimicrobials, RX antibiotics, blah blah you name it, and I still don't tolerate it. A few days of eating starch and boom I get "sick" and depressed.
Do you have negative reactions to fermented dairy like kefir? I am thinking that may be a more balanced way of getting in calcium in your diet. Also a thought about the apolactoferrin is that is a powerful iron chelator, so perhaps you have some sort of issue with iron overload? Have you ever gotten your ferritin, transferritin etc, checked?
For me 2 grams of quali C vitamin C per day seems to help a bit with keeping LPS in check (and eating no starch).
Yeah I almost feel like I should warn people! If you’re going to take silica (something that is already probably regarded with suspicion around here) don’t go with that one… I’m not the only one who had a reaction like this, apparently some people who took it for a month+ wound up with lung scarring. ScaryI am sorry to hear that. Sounds like a nasty supplement!
A few years ago I took a silica supplement that made me look 10 years younger overnight - I can only imagine what it did for my endothelium!Yeah I almost feel like I should warn people! If you’re going to take silica (something that is already probably regarded with suspicion around here) don’t go with that one… I’m not the only one who had a reaction like this, apparently some people who took it for a month+ wound up with lung scarring. Scary
Salicylate would always make my veins bulge... I think what fixed it for me were the right thyroid and estradiol dosages.Sadly I don’t tolerate dairy or vitamin C supplements…I’m still trying to figure out why C makes my veins go nuts
It sounds like you hit jackpot!“IgE-dependent histamine release from skin mast cells was inhibited by up to 50% following incubation with lactoferrin (50 or 500 nM).”
Wow!!
Lmao I so relate… it does make me feel less crazy to hear it’s the same for you. I know Ray talks about starch and so some people on here do avoid it, but not everyone here seems to really REQUIRE no-starch, and it’s a different level of pain! I have tried so many strategies as well and all it seems to do is delay healing and get me in more trouble.
I think the iron idea is valid…I’ve got like 10 working theories on the mechanism of how this all happened and iron overload does seem like a possible consequence of chelating copper with molybdenum. In any case it was amazing to wake up today and have my veins still look relatively normal so I’m definitely going to stick with it.
Dr Pfeiffer treated high histamine like this:
"Calcium, taken in the form of calcium salts, induces the release of the body's store of histamine. Methionine detoxifies histamine by methylating the ring structure forming N-methylhistamine. We have shown that methionine significantly lowers blood histamine in their patients. Zinc and manganese should be supplemented to aid the calcium-methionine program and frequently provide sufficient relief.
In summary, the treatment program for histadelia is:
1. Vitamin C 1.0 gm AM & PM
2. Vitamin B-6 to normal dream recall
3. DL-Methionine 500 to 1000 mg AM & PM
4. Calcium salt 500 mg AM & PM
5. Phenytoin (Dilantin) 100 mg AM & PM
6. Low protein diet
7. Avoid multivitamins and folic acid"