OP
Elderflower j58
Member
@Birdie
Thanks so much for responding I am trying to put together a protocol and will need all the help I can get,
Problems I think I have
1) metabolism definitely not up to par maybe a bit broken
2) not consuming enough calories even though I'm actually overweight
3) I think I definitely need some thyroid medication but I'm pretty scared and don't know how to use it with my heart condition... doctor definitely will not prescribe.
4) I am aiming for some improvements in my health obviously to deal with this surgery on the 29th
Thanks so much for responding I am trying to put together a protocol and will need all the help I can get,
Problems I think I have
1) metabolism definitely not up to par maybe a bit broken
2) not consuming enough calories even though I'm actually overweight
3) I think I definitely need some thyroid medication but I'm pretty scared and don't know how to use it with my heart condition... doctor definitely will not prescribe.
4) I am aiming for some improvements in my health obviously to deal with this surgery on the 29th