haidut
Member
The study was in diabetic patients (Type II) so probably does not apply to all healthy people. However, it is still pretty telling that skipping only breakfast has such a potent and long lasting (post- lunch and dinner) effect on insulin sensitivity.
http://care.diabetesjournals.org/conten ... 1.abstract
"...Skipping breakfast increases PPHG after lunch and dinner in association with lower iGLP-1 and impaired insulin response. This study shows a long-term influence of breakfast on glucose regulation that persists throughout the day. Breakfast consumption could be a successful strategy for reduction of PPHG in type 2 diabetes. "
http://care.diabetesjournals.org/conten ... 1.abstract
"...Skipping breakfast increases PPHG after lunch and dinner in association with lower iGLP-1 and impaired insulin response. This study shows a long-term influence of breakfast on glucose regulation that persists throughout the day. Breakfast consumption could be a successful strategy for reduction of PPHG in type 2 diabetes. "
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