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A recent study posted on the forum claimed that low carb is better for weight loss than other diets. Low Carb More Effective In Weight Loss Than...
As many of you know, the argument for/against fasting has been raging on the forum for several years at this point. While Ray has spoken several...
I think this thread will ring true for all people who at some in their lives exercised in order to lose weight. Just like fasting, it works great...
There is a particular user on this forum who had been proposing fasting as a way of "resetting the receptors".The idea of course being that if...
This is the latest of a number of studies over the last year or so that point the finger at fat (and not sugar) as the primary factor in tumor...
Yet another study that shows why chronic fasting is not likely to lead to good long term outcomes for your health. While it can be argued that...
Hi there,I have been doing a lot of personal research on Cancer lately, and just recently came across a man named Valter Longo. Basically as I...
"BACKGROUND: Hypertension-related diseases are the leading cause of morbidity and mortality in industrially developed societies. Although...
The study was in diabetic patients (Type II) so probably does not apply to all healthy people. However, it is still pretty telling that skipping...
In direct contradiction to outfits like Weight Watchers, Warrior Diet, etc this study shows that chronic dieting and calorie restriction leads to...
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