Captain_Coconut
Member
- Joined
- Feb 26, 2018
- Messages
- 988
I took 10g of hydrolyzed collagen dissolved in a cup of home made yogurt...long story short it gives me a very bad reaction, muscles spasm, anxiety, insomnia and headache.
Anyone with advisea on how to stops the endotoxin reaction in time? I need to sleep and I'm feeling under amphetamine right now -.-
Thats a lot.
You may get some relief from lysine, taurine, magnesium.
I backed away from gelatin and switched to glycine after I had my first shingles breakout at the age of 30 ( and last one too, knock on wood). I was eating gelatin with every meal, likely overdid it, but nonetheless that is when I realized I should be careful getting extra arginine.