orangedonkey
Member
- Joined
- Aug 18, 2015
- Messages
- 15
What are the other benefits on milk besides the calcium?
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orangedonkey said:https://raypeatforum.com/forums/posts/96804/ Thanks for answers. I got another question though. Does it matter if milk is grassfed or not? What should I look for when searching for milk. I've already read that you gotta test out different brands to see which works best but Is there anything else I need to look for?
Nicholas said:https://raypeatforum.com/forums/posts/96812/orangedonkey said:https://raypeatforum.com/forums/posts/96804/ Thanks for answers. I got another question though. Does it matter if milk is grassfed or not? What should I look for when searching for milk. I've already read that you gotta test out different brands to see which works best but Is there anything else I need to look for?
homogenization is likely more unnatural than pasteurization. i agree with pboy about the milk that treats the cows the best - this will also likely produce better hormone levels/balance in the milk. the past 2 weeks i've done non-homogenized low-heat milk whereas i previously did raw. so far i haven't had any issues....maybe a little less of an energy kick than the raw....and certainly cheaper.