The Best Ruminant Milk - Goat? Carabao? Cow? Sheep?

Discussion in 'Milk' started by HealthisWealth, Feb 23, 2016.

  1. HealthisWealth

    HealthisWealth Member

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    Milk - Wikipedia, the free encyclopedia

    Milk composition analysis, per 100 grams[84][85]
    Constituents--Unit--Cow----Goat-----Sheep----Water buffalo
    Water-----------g-----87.8----88.9-----83.0------- 81.1
    Protein--------- g-----3.2------3.1------5.4---------4.5
    Fat--------------g-----3.9------3.5------6.0---------8.0
    SFA-------------g-----2.4------2.3------3.8---------4.2
    MUFA----------g-----1.1-------0.8------1.5---------1.7
    PUFA-----------g------0.1------0.1------0.3--------0.2
    Carbohydrate---g------4.8------4.4-----5.1--------4.9
    Cholesterol----mg------14-------10------11-----------8
    Calcium--------mg-----120------100-----170------- 195
    Energy---------kcal------66------60-----95-----------110
    ------------------kJ------275-----253-----396---------463
     
  2. Tarmander

    Tarmander Member

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    Water buffalo?
     
  3. OP
    HealthisWealth

    HealthisWealth Member

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    Because of the calcium content?
     
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