Extremely high adrenaline, freezing hands etc, been suffering from panic attacks, definitely caused by gut irritation/bacteria.
If I eat charcoal + carrot, and then take a super hot shower heating up my abdomen(for immune purposes), The panic goes away.
How does one stop the recurring panic.
is it because charcoal, carrot , and antibiotics should ideally be taken away from meals, as so that the gut lining can replenish itself with a couple hours?
My theory is when u kill gut bacteria, the gut lining is still very sensitive, and takes a couple hours to regenerate(like skin cells), before eating food.
If I eat charcoal + carrot, and then take a super hot shower heating up my abdomen(for immune purposes), The panic goes away.
How does one stop the recurring panic.
is it because charcoal, carrot , and antibiotics should ideally be taken away from meals, as so that the gut lining can replenish itself with a couple hours?
My theory is when u kill gut bacteria, the gut lining is still very sensitive, and takes a couple hours to regenerate(like skin cells), before eating food.