PeatThemAll
Member
- Joined
- Oct 3, 2015
- Messages
- 280
Had one of these go-to-bed-at-8-after-a-big-meal then woke up around 1AM and then 2 hour on/off sleep blocks.
Although feeling like s*** today, I noticed that my (ego?) resistance to do stuff I don't like was almost inexistent, and my focus on the task at hand was also increased.
Makes me wonder if I might be sleeping/napping too much? Not willing to go the Everyman / Überman way though (finals).
Have you had any long-term success experimenting with shorter sleep schedules?
Although feeling like s*** today, I noticed that my (ego?) resistance to do stuff I don't like was almost inexistent, and my focus on the task at hand was also increased.
Makes me wonder if I might be sleeping/napping too much? Not willing to go the Everyman / Überman way though (finals).
Have you had any long-term success experimenting with shorter sleep schedules?