miquelangeles
Member
- Joined
- Mar 18, 2021
- Messages
- 928
And the greater the benefit the higher the cost you will have to pay.
I'm not a very good communicator and not a native speaker so not sure how to best put my ideas into words. But I don't want this topic to go unnoticed because it can help a lot of people and literally save lives. So this post is gonna be a bit long because most people want some scientific explanation or peer review study in order to be convinced about something.
After two years of experimentation with electricity, magnetism, meditation techniques, qigong and other energy cultivation practices, breathwork, mesmerism, human magnetism courses from the 1800s, woo-woo science, woo-woo devices, hi-fi equipment, Soviet research as well as discussing with various professionals, I can say that I have only scratched the surface of this fascinating subject. But I do have something to share and I want to challenge the most open minded of you to some interesting experiments.
So please keep an open mind because this is a hard pill to swallow.
The reality is that everyone is electrosensitive. No exceptions. There are very few people who know they are and adjust their lives accordingly, and there are people who lack self awareness and continue suffering without knowing why or living like a zombie without feeling a life purpose. This is also the reason for the dramatic increase in unexplained illnesses and syndromes in the last decade worldwide. And for the $1.5 trillion pharmaceutical market size and $300 billion supplements market.
I know many of you will not believe it. It's a very complex subject and the only way to understand it is through careful self experimentation as well as revisiting the lessons taught in school on magnetism and electricity and the physics of fields and matter. And the literature on how energy fields interacts with biological systems, which is immense and dates back to the 1700s, then the studies done by the militaries of various countries after the WW2. The Soviets were way ahead in this area of research. And there's plenty of modern research available as well.
I'm saying it's very complicated because reducing your exposure is not as simple as you think (for the majority of people it is literally impossible). It is also absolutely impossible to estimate people's total exposure in real life without very controlled experiments and measurements (meters will only give you some approximations and never tell you the full story).
Certain frequencies affect you differently. And different people can respond in different ways to the same frequencies.
It is also known that EMF has a biphasic effect. A short exposure can have seemingly beneficial effects. But a longer exposure will cause harm. For example a PEMF session typically lasts between 10-30 minutes. Anything longer than that can have the opposite effect. (I would not recommend PEMF therapy and neither Ray had a great opinion about it)
Another complicating factor is that the field strength can be negligible and not measurable with conventional meters yet it can still produce profound biological effects depending on frequencies and patterns.
Keep in mind that simply aligning your body N-S or E-W when lying down, the Earth's magnetic field produces measurable changes in your physiology. Your body also responds to the Schumann resonances, whose amplitude is ~1 picotesla, which is orders of magnitude smaller than the Earth's magnetic field (~30-50 microtesla). That is 50 million times smaller just to put it into perspective.
Living organisms and their senses have a logarithmic response. When humans sense light, sound and EMF, a 10x decrease in amplitude is perceived not as 1/10, but as approximately half of the original intensity. For example in order for sunglasses to appear to reduce brightness by 1/2, they must block 90% of the light. For them to seem to reduce brightness to 1/4 of the original they must block 99% of the light. The same applies to EMF exposure.
The 60hz fields radiating from the household wiring are not safe either. They are just less harmful than other types. Not to mention that there's no pure 60hz any more. The grid is highly polluted with all kinds of frequencies. But even a pure 60hz EMF is known to cause multiple problems, for example it inhibits the low-voltage-gated T-type calcium channels which are activated at sub-threshold voltages and play key roles in secretion of hormones, cardiac pacemaking, neuronal firing, tumor proliferation etc.
Another complicating factor is that your body usually responds to the stimulus of the highest intensity (although sometimes lower intensity oscillations will take priority). Similar to how white noise helps with sleep by masking disruptive sounds, many EMF protection devices on the market generate a lower frequency EMF (such as the Schumann resonances) of higher intensity which overpowers the other frequencies in your environment and your body tunes to it instead. PEMF devices also operate in the same range of frequencies, typically from 6 Hz through 75 Hz which are considered somewhat biologically compatible (in terms of environmental electromagnetic radiation, because inside your body there is radiofrequency and microwave interactions between molecular systems).
So for example if you sit in front of a laptop and also have let's say a 100 watt incandescent bulb nearby (or any device that runs on AC), it will generate a 60Hz EMF which can have a "beneficial" effect by counteracting the very harmful radiations of the laptop. "Beneficial" in the sense that it's the lesser evil.
Similarly, if you remove just one source of EMF in your environment you may be doing more harm than good because your body will tune to the next frequencies of higher intensity instead.
You have to understand that every device whether plugged into the wall or battery powered, emits harmful radiation that disrupts your biological fields. Electronics are the worst, and screens in particular are most harmful. Computers, laptops, smartphones, tablets, fitbits, smartwatches they all emit a very wide range of frequencies in the Khz, Mhz and Ghz range. Wifi, Bluetooth and the 4G towers (unless you live very near to one) are actually not the biggest problem. In fact, low power Wifi is usually much safer than an ethernet cable. Contrary to what most people believe, a Bluetooth mouse and keyboard are much safer than wired ones, because the EMFs are most strongly transmitted through wires. The low power 2.4 Ghz radiation of a Bluetooth mouse is preferred to the wide range of frequencies a laptop internal components emit. Low EMF computing is extremely difficult and it deserves its own thread.
If you are wondering how we got to this point - obviously through the widespread introduction of wireless communications, computers, smartphones, tablets, wearables, larger and larger screens, high speed wired connections, and any devices that stay on running continuously. But one of the major issues is the introduction of switched mode power supplies (SMPS), which nowadays are found in every single device, charging adapter or LED bulb. Do you remember in the late 1990s and early 2000s when your phone charger was a heavy brick? That was an iron core transformer and it didn't create much harmful radiation. Switched mode power supplies are very small, lightweight and efficient, but they work differently. They convert the AC source voltage into DC voltage through a series of high-frequency pulses (20 kHz to 10 MHz). This obviously translates into an EMF of the same frequencies. These intermediary frequencies are most harmful to health because they have a higher penetration rate and they disturb organ functions, compared to the Ghz range. It is known that the higher the frequency the smaller the depth it can penetrate into the body.
Every type of lamp that is not incandescent running on AC power will have such power supply and emit EMF of various frequencies, which is also responsible for the increase in skin cancers and skin disorders, in the absence of UV exposure.
These intermediary frequencies in the Khz and Mhz range are also called dirty electricity, you may be familiar with this term. Unfortunately some of the cheapest and most poorly made SMPS will reintroduce these frequencies into your house wiring and it will radiate in every room. It doesn't matter where the dirty source is located, it can be a CFL lamp 50 meters away in your garage, or a water pump, or a gas electrovalve or a smoke detector that is always plugged in. If it reintroduces noise into the wiring it will radiate everywhere and at every outlet and through every device that you plug into the wall. If you keep your laptop plugged in, it will radiate through the laptop. If you use a wired mouse, it will radiate through the mouse and through your hand into your whole nervous system. If you use an incandescent bulb which is the safer option, it will radiate through the incandescent bulb and make it unsafe.
Serious question - When was the last time you left your home without taking your smartphone with you?
Smartphones are powerful compact computers. Nowadays smartphones are more powerful than a computer from 2010. They have motherboard, CPU, GPU, RAM, flash memory chip, display etc. Each of these components emits radiation of various frequencies, the CPU in the Ghz range and so on, as long as it's turned on. it doesn't matter if the phone is in Airplane mode or not. It's just the way it works. And everyone keeps it next to their body most of the time.
Your brainwaves can be easily entrained through the external stimuli. They will synchronize to the rhythm of external stimuli such as flickering lights, drums (as used in shamanic ceremonies to induce a state of trance), chanting mantras, music, speech, physical vibrations, tactile stimuli, but also to the frequency of electromagnetic radiations.
Human emotions are produced by the brain, and each emotion has its own characteristic brainwaves. There is plenty of literature on this subject if you look it up. And as long as you carry a smartphone on you (and this is just one source of exposure but the most insidious one) you will be unable to experience the magic of life and the full range of emotions. And looking at a screen is more damaging than you can imagine, because of the inherent way they are designed and the frequencies they emit. It hits you directly in your prefrontal cortex and your eyes. The prefrontal cortex is what makes you human. It is involved in the higher functions such as planning, emotions, personality, impulse control and motivation. The eyes are a direct connection to the brain, and it can be entrained both through the visible spectrum (rhythmic light flashes) as well as the invisible spectrum (EMF pulsations). It is known that EMF affects your brainwaves differently depending on whether your eyes are open or closed. Everyone talks about blue light, but that's just a distraction. EM radiation and light are both on the same spectrum and your eyes respond similarly to EM fields.
In healthy people there is a strong flow of energy through the pupils (as well as through the tips of the fingers). There are EEG machines capable of reading the brainwaves at a distance in front of your eyes. It is this energy flowing through the eyes that makes you charismatic and is sensed by people around you. It is though a reflection of your whole brain energy and whole body energy and metabolism.
This is the main reasons why the fabric of society is collapsing. When two or more people interact, their brainwaves get synchronized. This cannot happen in the presence of electronics, smartphones, 4G, 5G, WiFi.
The state of empathy is provided by the Delta brainwaves. Healthy amounts of Delta give you the ability to read other people's emotions.
The smartphone is a powerful oscillator that will instantly entrain your brain and your whole nervous system. You don't even have to touch it, it's enough to have it close to your body or to point your finger towards it at a close distance and your nervous system will pick up the signal. This is not an exaggeration. Your will find everything in the "peer-reviewed literature". But no amount of studies will convince you until you experience it yourself.
If you are young and healthy you may be more resilient. Your metabolism and neurosteroids may be higher, which give you a stronger protective aura. Your bioenergetic field deflects some of these radiations but it gets easily overpowered. Your aura is designed to protect you from excessive cosmic radiation and occasional geomagnetic storms, not from this 24/7 assault on your biology.
Other things are protective to some extent, such as milk and sugar, two of the most Peaty things. In the Soviet Union it was known since the 60s that milk and glucose can mitigate some of the harmful effects of microwave radiation. In the late 80s and throughout the 90s my parents worked in a military facility in E. Europe and they were given a ration of milk and extra pay to compensate for working in a hazardous environment. There are also other non-nutritional methods to partially mitigate the effects.
There is so much more to discuss about this but it makes no sense for anyone to spend time in front of a screen unless it translates into practical value.
My life, health, energy, happiness, meditation practices, workouts, focus and productivity have transformed completely. Same for a few loved ones. I have no words to describe it. In future posts I may describe in detail the results of some experiments, but for now I want to provide some basic instructions for anyone who is willing and able to do these experiments.
The experiment should last ~2 weeks. The difference will be noticed after just one day, all you need is a minimum level of self-awareness (not JamesGatz level of self-awareness). I'm saying 2 weeks because if you go to a doctor with a complaint they'll say take this toxic drug for 2 weeks then come back for a re-evaluation. So, at the very minimum it deserves this amount of time. Some people on this forum do way more extreme experiments.
Basically what you have to do is distance yourself from all devices AND from the electrical grid as well. At least during the night you need to turn off EVERYTHING from the breaker panel. Turning off only certain circuits will only help partially, because all wires start out close together and may intersect in multiple places, and all of them will pick up the signals from a live wire. If you live in an apartment building the ground wire will have a lot of noise anyway even if you turn off every breaker. If it's cold in your area and you need to have a heating unit on, postpone this experiment. Also, plan and keep less food in your fridge although it will stay cold enough overnight for ~7 hours or so while you sleep and the power is off. Or you can eat mostly takeaways.
You can do this in different ways and to various degrees.
You can either do this experiment the "hard mode" (the preferred way, if your life situation allows it), or try "soft mode" where you do this only during the night while you sleep but also implement some mitigation strategies during the day, depending on your situation.
Another option is to go camping or to some cabin for 2 weeks without any electronics. Take a dumb phone with you and if you have to take your smartphone keep it on GSM mode and turn on the data connection only for a few minutes at a time when you absolutely need it. Do not use it and do not stay near it for more than a total 30 minutes per day.
However, you can achieve the same results from the comfort of your home, without going camping.
Of course, if you live with other people or if you can't take some time off you will not be able to do this experiment properly but nevertheless you can still implement many of the strategies listed below:
- The very first thing that you need to do is check if there is any dirty electricity on your house wiring as well as at your work place, or anywhere you spend a significant amount of time; for this you need an AM pocket radio which costs about $10; you will be able to pick up frequencies in the Khz and Mhz range and you can also use it to "listen" to any electronic device that you have, whether it's a fitbit, a smartphone, a charger, router, washing machine anything; it will be an eye-opening experience;
To check for dirty electricity on the house wiring set the AM radio towards the end of the spectrum, between 1.2 and 1.7 Mhz and "listen" to your circuit breaker panel and wall outlets.
There are already a few good videos on YouTube describing how to do this so I won't go into detail to make this post longer than it already is. Here are the links:
View: https://youtu.be/kf2CLsr-uMs
View: https://youtu.be/_Y_NHUjSxO8
View: https://youtu.be/yOMyEpX5W8A
View: https://youtu.be/lXPJvSU8MwI
- If your house wiring radiates dirty electricity and the source is from outside of your home, or if you live in an apartment building and it's coming from the neighbours depending on how the building is wired, you will have to call a professional and find ways to remediate it; this is of utmost importance
- Never keep any device plugged in except for the short time when you are using it. Always unplug everything.
- Replace all lights in your home with incandescent bulbs; if the fixtures don't allow it in some rooms use a floor standing lamp; In general, always unplug it when not in use; do not keep it too close to your body and do not use high wattage incandescent bulbs or multiple bulbs to achieve "high lumens"; use the smallest wattage possible that is sufficient for your requirements
- Stay away from your smartphone and don't carry it with you; get a dumbphone with a separate number and redirect your incoming calls to it; if you need to take your smartphone with you keep it shut down and turn it on only when needed and for short periods; if you have to keep it on, set it to 3G mode instead of 4g/5g and turn off the data connection, keep it in GSM mode for calls only and turn on 3g only a few times per day to check for important messages; also set it to battery saver mode by default. However, it's best to stay away completely from it.
- Stay away from computers, laptops, any screens in particular and any other electronic devices; if you have to use a computer do some research about low emf computing; it is extremely difficult to do it properly but in general you can mitigate some of the negative effects by staying as far as possible from it (1-1.5 meters), using bluetooth mouse and keyboard (not wired), and for internet low power wifi is sometimes better than high speed cable; also take breaks and go outside at least once every hour;
Supermarkets, malls and office spaces are awful, but most homes are also unsafe, especially the new homes which are built as cheaply as possible and with minimum code requirements. When @Mauritio says he felt better in some hotels and worse in others, it usually has to do with the EMF situation rather than mold.
Remember this is an experiment and you will have to reintegrate yourself back into society, but you will be equipped with a lot more knowledge and self awareness. And your life will transform completely.
I know there are many people here probably more knowledgeable than me about this and they can provide valuable advice.
I also want to thank @JamesGatz for inspiring me to become more open minded through his posts during the last two years.
@charlie would say "Jack Kruse right again". And I agree. Jack Kruse was telling people more than 10 years ago to turn off the circuit breaker every night, no matter what you think you may lose in luxury.
And yes, skizos were right again.
I'm not a very good communicator and not a native speaker so not sure how to best put my ideas into words. But I don't want this topic to go unnoticed because it can help a lot of people and literally save lives. So this post is gonna be a bit long because most people want some scientific explanation or peer review study in order to be convinced about something.
After two years of experimentation with electricity, magnetism, meditation techniques, qigong and other energy cultivation practices, breathwork, mesmerism, human magnetism courses from the 1800s, woo-woo science, woo-woo devices, hi-fi equipment, Soviet research as well as discussing with various professionals, I can say that I have only scratched the surface of this fascinating subject. But I do have something to share and I want to challenge the most open minded of you to some interesting experiments.
So please keep an open mind because this is a hard pill to swallow.
The reality is that everyone is electrosensitive. No exceptions. There are very few people who know they are and adjust their lives accordingly, and there are people who lack self awareness and continue suffering without knowing why or living like a zombie without feeling a life purpose. This is also the reason for the dramatic increase in unexplained illnesses and syndromes in the last decade worldwide. And for the $1.5 trillion pharmaceutical market size and $300 billion supplements market.
I know many of you will not believe it. It's a very complex subject and the only way to understand it is through careful self experimentation as well as revisiting the lessons taught in school on magnetism and electricity and the physics of fields and matter. And the literature on how energy fields interacts with biological systems, which is immense and dates back to the 1700s, then the studies done by the militaries of various countries after the WW2. The Soviets were way ahead in this area of research. And there's plenty of modern research available as well.
I'm saying it's very complicated because reducing your exposure is not as simple as you think (for the majority of people it is literally impossible). It is also absolutely impossible to estimate people's total exposure in real life without very controlled experiments and measurements (meters will only give you some approximations and never tell you the full story).
Certain frequencies affect you differently. And different people can respond in different ways to the same frequencies.
It is also known that EMF has a biphasic effect. A short exposure can have seemingly beneficial effects. But a longer exposure will cause harm. For example a PEMF session typically lasts between 10-30 minutes. Anything longer than that can have the opposite effect. (I would not recommend PEMF therapy and neither Ray had a great opinion about it)
Another complicating factor is that the field strength can be negligible and not measurable with conventional meters yet it can still produce profound biological effects depending on frequencies and patterns.
Keep in mind that simply aligning your body N-S or E-W when lying down, the Earth's magnetic field produces measurable changes in your physiology. Your body also responds to the Schumann resonances, whose amplitude is ~1 picotesla, which is orders of magnitude smaller than the Earth's magnetic field (~30-50 microtesla). That is 50 million times smaller just to put it into perspective.
Living organisms and their senses have a logarithmic response. When humans sense light, sound and EMF, a 10x decrease in amplitude is perceived not as 1/10, but as approximately half of the original intensity. For example in order for sunglasses to appear to reduce brightness by 1/2, they must block 90% of the light. For them to seem to reduce brightness to 1/4 of the original they must block 99% of the light. The same applies to EMF exposure.
The 60hz fields radiating from the household wiring are not safe either. They are just less harmful than other types. Not to mention that there's no pure 60hz any more. The grid is highly polluted with all kinds of frequencies. But even a pure 60hz EMF is known to cause multiple problems, for example it inhibits the low-voltage-gated T-type calcium channels which are activated at sub-threshold voltages and play key roles in secretion of hormones, cardiac pacemaking, neuronal firing, tumor proliferation etc.
Another complicating factor is that your body usually responds to the stimulus of the highest intensity (although sometimes lower intensity oscillations will take priority). Similar to how white noise helps with sleep by masking disruptive sounds, many EMF protection devices on the market generate a lower frequency EMF (such as the Schumann resonances) of higher intensity which overpowers the other frequencies in your environment and your body tunes to it instead. PEMF devices also operate in the same range of frequencies, typically from 6 Hz through 75 Hz which are considered somewhat biologically compatible (in terms of environmental electromagnetic radiation, because inside your body there is radiofrequency and microwave interactions between molecular systems).
So for example if you sit in front of a laptop and also have let's say a 100 watt incandescent bulb nearby (or any device that runs on AC), it will generate a 60Hz EMF which can have a "beneficial" effect by counteracting the very harmful radiations of the laptop. "Beneficial" in the sense that it's the lesser evil.
Similarly, if you remove just one source of EMF in your environment you may be doing more harm than good because your body will tune to the next frequencies of higher intensity instead.
You have to understand that every device whether plugged into the wall or battery powered, emits harmful radiation that disrupts your biological fields. Electronics are the worst, and screens in particular are most harmful. Computers, laptops, smartphones, tablets, fitbits, smartwatches they all emit a very wide range of frequencies in the Khz, Mhz and Ghz range. Wifi, Bluetooth and the 4G towers (unless you live very near to one) are actually not the biggest problem. In fact, low power Wifi is usually much safer than an ethernet cable. Contrary to what most people believe, a Bluetooth mouse and keyboard are much safer than wired ones, because the EMFs are most strongly transmitted through wires. The low power 2.4 Ghz radiation of a Bluetooth mouse is preferred to the wide range of frequencies a laptop internal components emit. Low EMF computing is extremely difficult and it deserves its own thread.
If you are wondering how we got to this point - obviously through the widespread introduction of wireless communications, computers, smartphones, tablets, wearables, larger and larger screens, high speed wired connections, and any devices that stay on running continuously. But one of the major issues is the introduction of switched mode power supplies (SMPS), which nowadays are found in every single device, charging adapter or LED bulb. Do you remember in the late 1990s and early 2000s when your phone charger was a heavy brick? That was an iron core transformer and it didn't create much harmful radiation. Switched mode power supplies are very small, lightweight and efficient, but they work differently. They convert the AC source voltage into DC voltage through a series of high-frequency pulses (20 kHz to 10 MHz). This obviously translates into an EMF of the same frequencies. These intermediary frequencies are most harmful to health because they have a higher penetration rate and they disturb organ functions, compared to the Ghz range. It is known that the higher the frequency the smaller the depth it can penetrate into the body.
Every type of lamp that is not incandescent running on AC power will have such power supply and emit EMF of various frequencies, which is also responsible for the increase in skin cancers and skin disorders, in the absence of UV exposure.
These intermediary frequencies in the Khz and Mhz range are also called dirty electricity, you may be familiar with this term. Unfortunately some of the cheapest and most poorly made SMPS will reintroduce these frequencies into your house wiring and it will radiate in every room. It doesn't matter where the dirty source is located, it can be a CFL lamp 50 meters away in your garage, or a water pump, or a gas electrovalve or a smoke detector that is always plugged in. If it reintroduces noise into the wiring it will radiate everywhere and at every outlet and through every device that you plug into the wall. If you keep your laptop plugged in, it will radiate through the laptop. If you use a wired mouse, it will radiate through the mouse and through your hand into your whole nervous system. If you use an incandescent bulb which is the safer option, it will radiate through the incandescent bulb and make it unsafe.
Serious question - When was the last time you left your home without taking your smartphone with you?
Smartphones are powerful compact computers. Nowadays smartphones are more powerful than a computer from 2010. They have motherboard, CPU, GPU, RAM, flash memory chip, display etc. Each of these components emits radiation of various frequencies, the CPU in the Ghz range and so on, as long as it's turned on. it doesn't matter if the phone is in Airplane mode or not. It's just the way it works. And everyone keeps it next to their body most of the time.
Your brainwaves can be easily entrained through the external stimuli. They will synchronize to the rhythm of external stimuli such as flickering lights, drums (as used in shamanic ceremonies to induce a state of trance), chanting mantras, music, speech, physical vibrations, tactile stimuli, but also to the frequency of electromagnetic radiations.
Human emotions are produced by the brain, and each emotion has its own characteristic brainwaves. There is plenty of literature on this subject if you look it up. And as long as you carry a smartphone on you (and this is just one source of exposure but the most insidious one) you will be unable to experience the magic of life and the full range of emotions. And looking at a screen is more damaging than you can imagine, because of the inherent way they are designed and the frequencies they emit. It hits you directly in your prefrontal cortex and your eyes. The prefrontal cortex is what makes you human. It is involved in the higher functions such as planning, emotions, personality, impulse control and motivation. The eyes are a direct connection to the brain, and it can be entrained both through the visible spectrum (rhythmic light flashes) as well as the invisible spectrum (EMF pulsations). It is known that EMF affects your brainwaves differently depending on whether your eyes are open or closed. Everyone talks about blue light, but that's just a distraction. EM radiation and light are both on the same spectrum and your eyes respond similarly to EM fields.
In healthy people there is a strong flow of energy through the pupils (as well as through the tips of the fingers). There are EEG machines capable of reading the brainwaves at a distance in front of your eyes. It is this energy flowing through the eyes that makes you charismatic and is sensed by people around you. It is though a reflection of your whole brain energy and whole body energy and metabolism.
This is the main reasons why the fabric of society is collapsing. When two or more people interact, their brainwaves get synchronized. This cannot happen in the presence of electronics, smartphones, 4G, 5G, WiFi.
The state of empathy is provided by the Delta brainwaves. Healthy amounts of Delta give you the ability to read other people's emotions.
The smartphone is a powerful oscillator that will instantly entrain your brain and your whole nervous system. You don't even have to touch it, it's enough to have it close to your body or to point your finger towards it at a close distance and your nervous system will pick up the signal. This is not an exaggeration. Your will find everything in the "peer-reviewed literature". But no amount of studies will convince you until you experience it yourself.
If you are young and healthy you may be more resilient. Your metabolism and neurosteroids may be higher, which give you a stronger protective aura. Your bioenergetic field deflects some of these radiations but it gets easily overpowered. Your aura is designed to protect you from excessive cosmic radiation and occasional geomagnetic storms, not from this 24/7 assault on your biology.
Other things are protective to some extent, such as milk and sugar, two of the most Peaty things. In the Soviet Union it was known since the 60s that milk and glucose can mitigate some of the harmful effects of microwave radiation. In the late 80s and throughout the 90s my parents worked in a military facility in E. Europe and they were given a ration of milk and extra pay to compensate for working in a hazardous environment. There are also other non-nutritional methods to partially mitigate the effects.
There is so much more to discuss about this but it makes no sense for anyone to spend time in front of a screen unless it translates into practical value.
My life, health, energy, happiness, meditation practices, workouts, focus and productivity have transformed completely. Same for a few loved ones. I have no words to describe it. In future posts I may describe in detail the results of some experiments, but for now I want to provide some basic instructions for anyone who is willing and able to do these experiments.
The experiment should last ~2 weeks. The difference will be noticed after just one day, all you need is a minimum level of self-awareness (not JamesGatz level of self-awareness). I'm saying 2 weeks because if you go to a doctor with a complaint they'll say take this toxic drug for 2 weeks then come back for a re-evaluation. So, at the very minimum it deserves this amount of time. Some people on this forum do way more extreme experiments.
Basically what you have to do is distance yourself from all devices AND from the electrical grid as well. At least during the night you need to turn off EVERYTHING from the breaker panel. Turning off only certain circuits will only help partially, because all wires start out close together and may intersect in multiple places, and all of them will pick up the signals from a live wire. If you live in an apartment building the ground wire will have a lot of noise anyway even if you turn off every breaker. If it's cold in your area and you need to have a heating unit on, postpone this experiment. Also, plan and keep less food in your fridge although it will stay cold enough overnight for ~7 hours or so while you sleep and the power is off. Or you can eat mostly takeaways.
You can do this in different ways and to various degrees.
You can either do this experiment the "hard mode" (the preferred way, if your life situation allows it), or try "soft mode" where you do this only during the night while you sleep but also implement some mitigation strategies during the day, depending on your situation.
Another option is to go camping or to some cabin for 2 weeks without any electronics. Take a dumb phone with you and if you have to take your smartphone keep it on GSM mode and turn on the data connection only for a few minutes at a time when you absolutely need it. Do not use it and do not stay near it for more than a total 30 minutes per day.
However, you can achieve the same results from the comfort of your home, without going camping.
Of course, if you live with other people or if you can't take some time off you will not be able to do this experiment properly but nevertheless you can still implement many of the strategies listed below:
- The very first thing that you need to do is check if there is any dirty electricity on your house wiring as well as at your work place, or anywhere you spend a significant amount of time; for this you need an AM pocket radio which costs about $10; you will be able to pick up frequencies in the Khz and Mhz range and you can also use it to "listen" to any electronic device that you have, whether it's a fitbit, a smartphone, a charger, router, washing machine anything; it will be an eye-opening experience;
To check for dirty electricity on the house wiring set the AM radio towards the end of the spectrum, between 1.2 and 1.7 Mhz and "listen" to your circuit breaker panel and wall outlets.
There are already a few good videos on YouTube describing how to do this so I won't go into detail to make this post longer than it already is. Here are the links:
View: https://youtu.be/kf2CLsr-uMs
View: https://youtu.be/_Y_NHUjSxO8
View: https://youtu.be/yOMyEpX5W8A
View: https://youtu.be/lXPJvSU8MwI
- If your house wiring radiates dirty electricity and the source is from outside of your home, or if you live in an apartment building and it's coming from the neighbours depending on how the building is wired, you will have to call a professional and find ways to remediate it; this is of utmost importance
- Never keep any device plugged in except for the short time when you are using it. Always unplug everything.
- Replace all lights in your home with incandescent bulbs; if the fixtures don't allow it in some rooms use a floor standing lamp; In general, always unplug it when not in use; do not keep it too close to your body and do not use high wattage incandescent bulbs or multiple bulbs to achieve "high lumens"; use the smallest wattage possible that is sufficient for your requirements
- Stay away from your smartphone and don't carry it with you; get a dumbphone with a separate number and redirect your incoming calls to it; if you need to take your smartphone with you keep it shut down and turn it on only when needed and for short periods; if you have to keep it on, set it to 3G mode instead of 4g/5g and turn off the data connection, keep it in GSM mode for calls only and turn on 3g only a few times per day to check for important messages; also set it to battery saver mode by default. However, it's best to stay away completely from it.
- Stay away from computers, laptops, any screens in particular and any other electronic devices; if you have to use a computer do some research about low emf computing; it is extremely difficult to do it properly but in general you can mitigate some of the negative effects by staying as far as possible from it (1-1.5 meters), using bluetooth mouse and keyboard (not wired), and for internet low power wifi is sometimes better than high speed cable; also take breaks and go outside at least once every hour;
Supermarkets, malls and office spaces are awful, but most homes are also unsafe, especially the new homes which are built as cheaply as possible and with minimum code requirements. When @Mauritio says he felt better in some hotels and worse in others, it usually has to do with the EMF situation rather than mold.
Remember this is an experiment and you will have to reintegrate yourself back into society, but you will be equipped with a lot more knowledge and self awareness. And your life will transform completely.
I know there are many people here probably more knowledgeable than me about this and they can provide valuable advice.
I also want to thank @JamesGatz for inspiring me to become more open minded through his posts during the last two years.
@charlie would say "Jack Kruse right again". And I agree. Jack Kruse was telling people more than 10 years ago to turn off the circuit breaker every night, no matter what you think you may lose in luxury.
And yes, skizos were right again.
) away from my phone, or it's probably an airplane mode so I can take pictures or something. Sleeping on the ground with a simple sleeping bag, walking a lot in the Sun everyday... Heaven...
.. 
