I use the Red Light device from @RedLightMan almost everyday on my thyroid. One thing I don't like about this device is that I have to hold it myself. However, I found a way to use it hands-free, see the pictures below.
I used a toothpick here. Do this at your own risk hehe, I don't know how long it will hold. Using something stronger is probably advisable.
I used a toothpick here. Do this at your own risk hehe, I don't know how long it will hold. Using something stronger is probably advisable.