poilochio
Member
- Joined
- Aug 31, 2015
- Messages
- 130
I know fermented foods should not be a staple food.
But after beeing on pretty strong antibiotics for 10 days (Clindamycin) after an abscess in my mouth. Im also a typ 1 diabetic and these antibiotics have brutally raised my bloodsugar levels.
Im wondering if it makes sense to use some of these foods, kefir bifidus joghurt etc. Is there any truth to the replenishing the good bacteria in the gut with these foods?
But after beeing on pretty strong antibiotics for 10 days (Clindamycin) after an abscess in my mouth. Im also a typ 1 diabetic and these antibiotics have brutally raised my bloodsugar levels.
Im wondering if it makes sense to use some of these foods, kefir bifidus joghurt etc. Is there any truth to the replenishing the good bacteria in the gut with these foods?