beta pandemic
Member
Just found this. She is from my city.
Now this is impressive because this person had what i call 'real' acne. Not just few pimples, but extremely severe. Also it was chronic. This severity in acne is not only obviously physically damaging but will cripple most people (emotionally) for life.
This level of acne is life changing acne which is why i felt this need to share it. Also congratulations to her for sticking to what she was doing..most people would try something for 1 month, MAYBE 2 and conclude it didnt work for them. notice the most dramatic changes occured after 6 months. Reminder she took no drugs or supplements. Food and lifestyle only.
SHE HAD ALSO TRIED ANTIBIOTICS AND ACCUTANE BUT THESE DID NOT WORK
key points:
she followed low fat high carbohydrate diet no animal food
exercise daily (1-2 hours)
wake up early (5-7am) sleep early (8-10pm)
just a disclaimer i aint a vegan!!!! but maybe this can help someone who like most people who are dealing with a chronic illness dont have money for supps/drugs/medicine convetional or otherwise. maybe you have 'tried everything', maybe you are running low on motivation. dont give up no matter what. try everything untl you find something that work
Now this is impressive because this person had what i call 'real' acne. Not just few pimples, but extremely severe. Also it was chronic. This severity in acne is not only obviously physically damaging but will cripple most people (emotionally) for life.
This level of acne is life changing acne which is why i felt this need to share it. Also congratulations to her for sticking to what she was doing..most people would try something for 1 month, MAYBE 2 and conclude it didnt work for them. notice the most dramatic changes occured after 6 months. Reminder she took no drugs or supplements. Food and lifestyle only.
SHE HAD ALSO TRIED ANTIBIOTICS AND ACCUTANE BUT THESE DID NOT WORK
key points:
she followed low fat high carbohydrate diet no animal food
exercise daily (1-2 hours)
wake up early (5-7am) sleep early (8-10pm)
just a disclaimer i aint a vegan!!!! but maybe this can help someone who like most people who are dealing with a chronic illness dont have money for supps/drugs/medicine convetional or otherwise. maybe you have 'tried everything', maybe you are running low on motivation. dont give up no matter what. try everything untl you find something that work
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