iLoveSugar
Member
- Joined
- Sep 19, 2013
- Messages
- 1,222
Another confusing piece to the puzzle that I can't crack. For many people, constipation is when they rarely go. I typically go daily, but it's always hard and dry. I have taken charcoal at times, and it typically takes 36-48 hours.
What can help turn these bowel movements into much more soft and relaxing as opposed to the opposite? Cascara doesn't help the slightest. Neither does a carrot salad.
What can help turn these bowel movements into much more soft and relaxing as opposed to the opposite? Cascara doesn't help the slightest. Neither does a carrot salad.