my belly fat has never, ever, been affected by anything i have eaten. its always been about calories in, calories out, no matter what. that was until, i started eating one croissant a day. ive been eating them at cafes and from the grocery store, so i assume they are filled with seed oils. theyre called "butter croissants" at my local grocery store, though i doubt that has any truth to it. but yeah my belly fat is going right away. i started spreading a thick layer of butter on them, because yummy. which would normally make me gain fat, because of the calories, but it doesnt seem to have any effect. i once read an article about some dude who went on a croissant only diet to loose weight with great results, but i cant remember what he claimed was the cause for this-
also worth noting is that they seem to stabilize my blood sugar.
just another interesting anecdote
also worth noting is that they seem to stabilize my blood sugar.
just another interesting anecdote