I'm trying to improve my diet again (eat more calories, less starch) and I like the idea of goat milk smoothies for when my digestion can't handle solid foods.
Sugar is often used for easy calories, but I remember reading somewhere that glucose or fructose powder can be a better alternative, but I can't find which one it is?!
Sugar is often used for easy calories, but I remember reading somewhere that glucose or fructose powder can be a better alternative, but I can't find which one it is?!