Cirion
Member
I'll just leave this quote here from Ray Peat himself
To put it more humorously --- "If you aren't growing........ you're slowin'"
I don't really believe in "Detox" anymore in the traditional sense. Yes the body needs to be detoxed, but if you feel really bad for ANY reason, you did something wrong and are degenerating as per Ray Peat here.
Meat puts in me in the degenerative state / far from euphoria that Ray speaks of. So called "Detox" reactions that meat is supposedly doing for me is nonsense IMO now. Yes, you can and should be actively detoxing, I'm not saying don't detox, but it should not feel awful on a regular basis, if it does, you're doing it wrong. When you're euphoric and in a high metabolic state, detox symptoms should be barely noticeable.
If you are far from the euphoric condition then it means you're basically degenerating structurally, aging, deteriorating, and maintaining the euphoric state is therapeutic. That's what happens when you eat progesterone, take active thyroid, t3, or pregnenolone, or sugar, or breath the right amount of carbon dioxide. Everything that doesn't cause injury and does cause energy or stability is going lead you towards a greater stability.
To put it more humorously --- "If you aren't growing........ you're slowin'"
I don't really believe in "Detox" anymore in the traditional sense. Yes the body needs to be detoxed, but if you feel really bad for ANY reason, you did something wrong and are degenerating as per Ray Peat here.
Meat puts in me in the degenerative state / far from euphoria that Ray speaks of. So called "Detox" reactions that meat is supposedly doing for me is nonsense IMO now. Yes, you can and should be actively detoxing, I'm not saying don't detox, but it should not feel awful on a regular basis, if it does, you're doing it wrong. When you're euphoric and in a high metabolic state, detox symptoms should be barely noticeable.