A New Day, A New Start

[Luann]

I am also making sure that salt sources are mostly sodium chloride, not MSG, which should help.
with the salt-liquids thing in mind, I've been looking up videos of popular fruitarians. Just thinking about how much water and fiber they consume on the daily makes me gag but it's becoming a strange obsession

 

[Luann]

I read somewhere that potassium iodide, found in Lugol's solution, may actually be harder for the body to absorb than a simple ethanol-iodine tincture. So, I've been taking about 2 drops of the latter for the last few days. At any rate, a sore throat I was getting seems to be going away.

 

[Blossom]

It’s really nice that you’ve kept your log going for 4 years!

 

[Luann]

@Blossom
it's mostly me, with an occasional blossom popping up here and there

 

[Luann]

Well, due to some circumstantial issues, I've lost weight and am having a hard time maintaining appetite...
this has been the one issue I struggle with the most.
At this point, fibrous meals and certain kinds of dairy seem to be the culprits turning off my appetite. Even, like, spaghetti tastes delicious for about half a meal, and then I don't feel like it.

Thankfully I still get hungry for nice simple snacks like white bread with strawberry jam, canned corn, and cheese slices. We will get there