Peatful
Member
- Joined
- Dec 8, 2016
- Messages
- 3,582
I think this was addressing me?You are right to eye up pushy forum self proclaimed experts.
Rhetorical.
This is a great point regarding K.That's actually quite possible, probably way too much OJ.
Also why I think, and stated, solid nutrition over liquids.
Much harder digestive wise and certainly blood sugar wise.
I not saying anything that I wouldn’t say to my children or husband.
I’ve been where you are.
What was your blood sugar like when you were using cortisol to regulate it vs now?
Do you have those numbers?
It’s no way to live.
Burning our adrenals to the ground.
Which increases estrogen because your AG are supposed to be pumping out the progesterone- but they are too exhausted balancing BS.
So high estrogen-> low thyroid.
I looked briefly at some of your hx.
Surviving poverty and hunger is quite a feat.
Be great for you to break that cycle of survival.
You say you’re still go go go kinda person-
But I found rest. Literally doing nothing. Really important for my healing.
I went full fledge diabetic.
Confusion at the start of it.
But honed in on my macros and trusted my body to learn how to use sugar again-
Because while I was concerned- other positive things were changing for me.
I came from a severe starvation state as well.
This is what I dont want is the pseudo recovery for you.
All this work and change with no benefits.
It would take pages and pages of data and discussion to make headway of it all.
But I wanted to let you know that my suggestions were very intentional; not flippant. (Adjective: not showing a serious or respectful attitude)