I'm.No.One
Member
But if I had insulin resistance I'd be like a type 2 diabetic with high blood sugar.I am reading Mastering Diabetes by Cyrus Khambatta and Robby Barbaro and on page 189 in reference to C-peptide Blood Test they write: "If your fasting C-peptide value exceeds 4.0, this can indicate that the beta cells in your pancreas are working in overdrive to secrete excess insulin in response to a high degree of insulin resistance, and that increasing your insulin sensitivity can prevent against beta cell burnout."
I don't agree with everything they propose but basically, reducing your total fat intake will help reverse the insulin resistance. There are a lot of podcasts by the authors.
As of now anyhow I'm still incredibly sensitive to it in the way that my blood sugar is constantly low.