What’s wrong with them?
People are eating liver , potatoes , take 9 mg of supplements over months and nothing raises copper.
I was reading this many times now.
Many get IV copper and it does nothing, so it is not even a digestion issue for many or some.
Me for example. I tried copper supplements for 6 weeks , 9 mg daily , no zinc and nothing happened. Still low levels.
Then eating liver 250 g twice a week for some time. Nothing. I was also taking vitamin A in that time.
Someone said manganese is needed.
Someone said vitamin c.
Another one said minerals are only absorbed in conjunction with sulphate.
B2?
Maybe somebody has an idea
People are eating liver , potatoes , take 9 mg of supplements over months and nothing raises copper.
I was reading this many times now.
Many get IV copper and it does nothing, so it is not even a digestion issue for many or some.
Me for example. I tried copper supplements for 6 weeks , 9 mg daily , no zinc and nothing happened. Still low levels.
Then eating liver 250 g twice a week for some time. Nothing. I was also taking vitamin A in that time.
Someone said manganese is needed.
Someone said vitamin c.
Another one said minerals are only absorbed in conjunction with sulphate.
B2?
Maybe somebody has an idea