Rinse & rePeat
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“Bee pollen is rich in flavonoids and phenolic acids, which are antioxidant compounds that inhibit the action of inflammatory enzymes in your body,” Norton explains. A study published in the International Journal of Advanced Research in 2015 found that bee pollen improved inflammation in albino rats with prostatitis (a swelling of the prostate gland).”
“A 2016 study published in the Turkish Journal of Medical Sciences found that bee products, including bee pollen, helped rats heal from liver damage. Researchers think that this is linked to the antioxidant properties of bee pollen. A 2013 study, also performed on rats, found that bee pollen helped protect liver cells from oxidative stress and promoted cell healing.”
“A 2016 study published in the Turkish Journal of Medical Sciences found that bee products, including bee pollen, helped rats heal from liver damage. Researchers think that this is linked to the antioxidant properties of bee pollen. A 2013 study, also performed on rats, found that bee pollen helped protect liver cells from oxidative stress and promoted cell healing.”
7 Best Benefits of Bee Pollen, According to Nutrition Experts
If you have high cholesterol, you may want to consider adding bee pollen to your diet.
www.prevention.com