WARNING! Old People Take Baths In Public Jacuzzis

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“…it’s true dementia and Alzheimer’s share links to excess aluminum. But, this is rare from routine dietary intake – your kidneys filter out 95%.

Yet, if you have impaired kidney function, baking on aluminum can cause toxicity.

Regardless of kidneys, uncoated aluminum is not good for cooking acidic foods… It can leave a foul metallic taste.”

7 Truly Non-Toxic Bakeware Types to Crush Toxins (2023)

Are you using the safest bakeware? If not, you may be getting more than chips in your cookies. The safest non-toxic bakeware includes...

thegoodlifedesigns.com

 

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“Your feet have many reflexology zones that correspond to various organs of your body, including the eyes. When you walk barefoot, you put maximum pressure on the first, second, and third toes – the main reflexology pressure points for the eyes. Stimulating these points helps improve eyesight. It also helps the entire body stay healthy.”

8 Health Benefits of Walking Barefoot on Grass - eMediHealth

Learn about the health benefits of walking barefoot on grass, associated risks, and the right way to do it.

www.emedihealth.com

 

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“When you are outside walking barefoot on grass, the sun’s rays help nourish the body by activating the production of vitamin D, also known as the sunshine vitamin. Vitamin D keeps your bones healthy and prevents osteoarthritis and other bone- and joint-related diseases.

Low levels of vitamin D are associated with an increased risk of hypertension, cardiovascular disease, type 1 diabetes, multiple sclerosis, Alzheimer’s disease, rheumatoid arthritis, and certain cancers.”

 

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“According to research from the Journal of Alternative and Complementary Medicine, earthing has beneficial effects on cardiovascular risk factors. In this study, participants were given conductive patches on the palms of their hands and soles of their feet that connected to the earth outdoors. The blood levels of the participants were then monitored. This evidenced that there was less red blood cell clumping as a result of the intervention.

Blood clumping blocks the small blood vessels and general the blood flow, thus damaging the heart. Grounding works to improve blood circulation, which reduces the possibility of blood clotting and coronary artery issues. Therefore, grounding on a regular basis improves heart health and diminishes the likelihood of cardiac diseases.”

30 Benefits of Grounding: Barefoot Walking + Earthing

The benefits of grounding include increased energy, reduced inflammation, and enhanced immunity. Here are the top earthing benefits in 2022.

www.myglobalviewpoint.com

 

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“The carcinogenic properties of the polyunsaturated fats have been known for more than 50 years, as has the principle of extending the life span by restricted feeding. More recently several studies have demonstrated that the long lived species contain fewer highly unsaturated fats than the short lived species. Restriction of calories prevents the lipids in the brain, heart, and liver from becoming more unsaturated with aging. “ -Ray Peat

 

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“The highly unsaturated fats suppress respiration in many ways, and these trends toward increased unsaturation with aging, endocrine stress, and vitamin E deficiency parallel the life-long trend toward lower energy production from respiration. Many studies show that vitamin E can protect and improve mitochondrial energy production. (Kikuchi, et al., 1991; Donchenko, et al., 1990, 1983; Guarnieri, et al., 1981, 1982.) But the state of so-called essential fatty acid deficiency not only makes mitochondria very resistant to injury, it greatly intensifies their energy production. Vitamin E supplementation is seldom as effective as the absence of the toxic oils.“ -Ray Peat

 

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“Energy is the only life, and is from the Body.... Energy is eternal delight." -William Blake

“When I started studying William Blake in the 1950s, it seemed that only English majors knew who he was, but today, I think more people might recognize The Tyger as Blake’s than would be able to identify poems by Keats, Byron, Shelley, or Wordsworth. After 200 years, his writing seems contemporary, while other poets’ works have become dated, and are valued mostly as cultural background. But I don’t think this means that his work is any easier to understand than it was when he wrote it. It means that other poets tied their writing to frameworks which have receded into the background, while Blake’s words were chosen in a way that allowed them to travel across the centuries without loss.” -Ray Peat

 

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“Music, dance, and swimming have been used successfully to improve fluidity in various neurological diseases.” -Ray Peat

 

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“The death rate from heart disease in the United States began increasing early in the twentieth century, and it reached its peak from about 1950 to 1975, and then began declining. During the decades in which the death rate was rising, consumption of animal fat was decreasing, and the use of vegetable oil was increasing. In the southern European countries that have been said to show that eating very little animal fat prevents heart disease, the trends after the second world war have been the opposite--they have been eating more animal fat without an increase in heart disease.

The correspondence between heart disease and consumption of saturated fat and cholesterol is little more than advertising copy. If people were looking for the actual causes of heart disease, they would consider the factors that changed in the US during the time that heart disease mortality was increasing. Both increases in harmful factors, and decreases in protective factors would have to be considered.

The consumption of manufactured foods, pollution of air and water, the use of lead in gasoline, cigarette smoking, increased medicalization and use of drugs, psychosocial and socioeconomic stress, and increased exposure to radiation--medical, military, and industrial--would be obvious things to consider, along with decreased intake of some protective nutrients, such as selenium, magnesium, and vitamins.“ -Ray Peat

 

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“Drinking plain water can cause an extreme rise in blood pressure, especially in old people, and eating a meal (containing carbohydrate) lowers blood pressure.”

Ray Peat “Caffeine: A vitamin-like nutrient, or adaptogen”

Caffeine: A vitamin-like nutrient, or adaptogen by Raymond Peat 咖啡因是一种类似维生素的营养物质，或补剂 Questions about tea and coffee, cancer and other degenerative diseases, and the hormones. 关…

zhuanlan.zhihu.com

 

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“Heart disease is the most common cause of death in the United States, according to the U.S. Centers for Disease Control and Prevention (CDC). And that study from Sweden found that a drop in heart-disease deaths among the sun-exposed women was the most significant contributor to their lower mortality rates. It’s not the only study that has drawn ties between sun exposure and improved heart health. For decades, researchers have observed what they call the “winter cardiovascular disease phenomenon.”Both in the United States and in Europe, heart disease-related deaths peak in winter and bottom-out in summer, and the swing is not subtle. There’s also evidence that some markers of heart disease rise fairly consistently among people as their location slides farther north or south of the equator."”

Avoiding Sunlight May Be As Bad For Health As Smoking A Pack A Day

As most readers of this blog know, the current recommendations of the American Dermatology Association (ADA) call for pretty much no sun exposure of any skin areas unless those areas have been "protected" by sunscreen. The same recommendation applies to tanning beds and makes not distinction of...

raypeatforum.com

 

[David PS]

 

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View attachment 53082

Ha! Ha! Ha! I burst out laughing with this one! You have the best sense of humor David!

 

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Coffee/Caffeine might help alzheimers

"Espresso coffee is among the most consumed beverages in the world. Recent studies report a protective activity of the coffee beverage against neurodegenerative disorders such as Alzheimer′s disease. Alzheimer′s disease belongs to a group of disorders, called tauopathies, which are characterized...

raypeatforum.com

 

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“Microwaves are non-ionizing radiation, so they do not have the same risks as x-rays or other types of ionizing radiation. But, microwave radiation can heat body tissues the same way it heats food. Exposure to high levels of microwaves can cause skin burns or cataracts.”

Microwave Ovens

Microwave oven manufacturers are required to certify and meet safety performance standards created and enforced by the FDA to protect the public health.

www.fda.gov

 

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This study was posted by @ddjd in another thread….


View: https://twitter.com/BioavailableNd/status/1684786651011092480?t=1TvZmKEVEKA-IJC0t9YNGA&s=19[/USER]

 

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“Long-term cannabis users — people who have used cannabis from 18 or 19 years old and continued using through midlife — showed cognitive deficits compared with non-users. They also showed more severe cognitive deficits compared with long-term alcohol users and long-term tobacco users. But people who used infrequently or recreationally in midlife did not show as severe cognitive deficits.”

Long-Term Cannabis Use Linked to Dementia Risk Factors

Long-term cannabis use is associated with midlife cognitive deficits and smaller hippocampal volume — known risk factors for dementia.

www.medscape.com

 

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“The researchers gave mice drinking water contaminated with different concentrations of microplastics over a three-week period. They used mice of different ages to see whether the effects would vary in younger or older animals.

As well as indications of inflammation – signified by altered levels of immune markers – in the brains and livers of the mice, the team saw changes in their behavior, which were particularly apparent in the older animals. The behavioral changes mimicked symptoms you might expect to see in patients with dementia.”


“But the brain is protected by a near-impenetrable boundary called the blood-brain barrier, which should make it harder to access. The team found that microplastics had infiltrated deep into the brain’s tissues, which tracks against research published earlier this year showing that microplastics can cross the blood-brain barrier in as little as two hours.

Once inside, Ross suggests that microplastics cause a decrease in the levels of a brain protein called GFAP (glial fibrillary acidic protein). “A decrease in GFAP has been associated with early stages of some neurodegenerative diseases, including mouse models of Alzheimer’s disease, as well as depression. We were very surprised to see that the microplastics could induce altered GFAP signaling.”“

How Microplastics In The Brain Could Have The Power To Change Our Behavior

No organ in the body is off-limits to microplastics, according to a new study.

www.iflscience.com

 

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View: https://youtu.be/1OAJvzz4Yf0?si=efylRLVd9GN38VbI

 

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I see my father’s personality change, particularly his memory, according to what he has eaten. When he eats grains he goes into almost like a trace, he gets sleepy and checks out for the next 24 hours or so, after just a lunch of fish tacos…..

“It has long been known in basic research that neurological conditions such as PD, Alzheimer Disease (AD), autism, etc are strongly associated with gastro-intestinal (GI) disturbances. In fact, there are a number of animal (and, recently, human) trials showing that administration of antibiotics, charcoal or digestion-enhancing remedies such as insoluble fiber (aka carrot salad in Peat-world) have strikingly positive effects on cognitive, motor and emotional/mood symptoms of patients with such conditions.”

Parkinson Disease (PD) is metabolic, of gut origin, progesterone to the rescue

One of the most famous sayings in medicine since antiquity has been Hippocrates' quip that "all disease begins in the gut". Despite millennia that passed since that phrase was first uttered and countless "advances" in our knowledge of diseases, evidence continues to accumulate that the ancients...

raypeatforum.com