RP recommends a low iron diet and he specifically recommends low iron diet for diabetes.
He also thinks that consumption of iron rich beef is a major cause of health problem for males.
There are several studies that showed big improvement in sugar control when they donated blood.
You can find out your iron storage from transferrin saturation index and ferritin.
He also recommends drinking coffee with iron rich foods to lower absorption.
He also thinks that consumption of iron rich beef is a major cause of health problem for males.
There are several studies that showed big improvement in sugar control when they donated blood.
You can find out your iron storage from transferrin saturation index and ferritin.
He also recommends drinking coffee with iron rich foods to lower absorption.