Hi guys!
Quick question - I have started taking taurine (500mg/day so not much) and it seems to cause an itchy rash that pops up in different spots all over my body. The mental and physical effects (minus the rash) have been so awesome that I don't want to stop taking it.
Some days I get the taurine from redbull (half a can) and other days with a pure taurine supplement. It's possible I guess that it's the Niacin in the redbull and I need to get that fully out of my system and then just strictly use the taurine supplement and see what happens.
Basically, has anyone experienced this? Can anyone offer any insight?
Thank you!!
Claire
Quick question - I have started taking taurine (500mg/day so not much) and it seems to cause an itchy rash that pops up in different spots all over my body. The mental and physical effects (minus the rash) have been so awesome that I don't want to stop taking it.
Some days I get the taurine from redbull (half a can) and other days with a pure taurine supplement. It's possible I guess that it's the Niacin in the redbull and I need to get that fully out of my system and then just strictly use the taurine supplement and see what happens.
Basically, has anyone experienced this? Can anyone offer any insight?
Thank you!!
Claire