M
member 14952
Guest
I experience trouble with many foods and get bloated, get brain fog and digestive issues from them. Mostly animal foods that I won’t be giving up for ever
I took a stool test which showed interesting results: high LPS-producing bacteria, low methane- and hydrogen producing bacteria, low butyrate producers and low h2s producers with the exception of bilophila wadsworthia, which was very high. Also very high sutterella, which I don’t know much about.
My idea is that I have an issue with sulfur and bile. Possibly, I’m low in molybdenum, which is involved in sulfur metabolism.
I will up my intake of that mineral and keep fat and high sulfur foods low for a while.
I took a stool test which showed interesting results: high LPS-producing bacteria, low methane- and hydrogen producing bacteria, low butyrate producers and low h2s producers with the exception of bilophila wadsworthia, which was very high. Also very high sutterella, which I don’t know much about.
My idea is that I have an issue with sulfur and bile. Possibly, I’m low in molybdenum, which is involved in sulfur metabolism.
I will up my intake of that mineral and keep fat and high sulfur foods low for a while.