DaveFoster
Member
I take 10,000 IU HealthyOrigins vitamin D3 topically on my arm. I bite open the capsule and rub it in. This is what Dr. Peat recommends as a daily dose. It was the 25-OH(D) test.
I recently got a vitamin D lab tests, and my level is low. Apparently 10,000 IU is insufficient. Does anyone know the shelf-life of vitamin D?
I recently got a vitamin D lab tests, and my level is low. Apparently 10,000 IU is insufficient. Does anyone know the shelf-life of vitamin D?