Is it possible supplementing Vitamin D reduces levels

Melba

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Joined
Mar 15, 2017
Messages
49
Is it possible supplementing vitamin D3 is actually driving my numbers down?,I have been supplementing vitamin D3 and my numbers are going down I haven't made any other changes diet or anything else.I am feeling the effects of low D levels with thinning hair,insomnia,weak muscles.
 

GTW

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Joined
Feb 20, 2021
Messages
756
Complex interactions between D, A, K forms, Mg and Ca. Mg tends to normalize D to the range 30-40.
 
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