My conclusion:
I will take t4 at night, still 50mcg.
I will divide t3 much smaller, like nibble every 1-2h during the day.
I will start the day by taking 5mcg.
Guess what, i just had breakfast, my pulse is now 85!!
It has been impossible to get it up to 85 for at least 2 weeks!
This is after liver + coffee + 10g gelatin + 75g sugar + coconut oil
and 5 mcg t3. I took less and feel better.
This is just right now tho so ill keep evaluating for a few days and update again.
I will take t4 at night, still 50mcg.
I will divide t3 much smaller, like nibble every 1-2h during the day.
I will start the day by taking 5mcg.
Guess what, i just had breakfast, my pulse is now 85!!
It has been impossible to get it up to 85 for at least 2 weeks!
This is after liver + coffee + 10g gelatin + 75g sugar + coconut oil
and 5 mcg t3. I took less and feel better.
This is just right now tho so ill keep evaluating for a few days and update again.