After speaking w someone knowledgeable I’m trying to raise my histamine. I have low whole blood histamine and high above range copper and vitamin A w out supplements.
I’m not using my copper properly. What someone pointed out to me is.. b3 along with b2 and folate and atp make histidine. Histidine uses Copper. Along w glycine and lysine. So I have all this copper that can’t be used because of my low histamine. Which is bc of low b3 and b2. I’m no expert but this is what I’m learning.
How to support histidine? Raise now lower. Ik many have high histamine, but I simply don’t. It’s very low. How to support raising it aside from what I just said above?
I’m not using my copper properly. What someone pointed out to me is.. b3 along with b2 and folate and atp make histidine. Histidine uses Copper. Along w glycine and lysine. So I have all this copper that can’t be used because of my low histamine. Which is bc of low b3 and b2. I’m no expert but this is what I’m learning.
How to support histidine? Raise now lower. Ik many have high histamine, but I simply don’t. It’s very low. How to support raising it aside from what I just said above?
