The reason I’m trying no starch is to see if it improves my gut issues and lowers serotonin. I’ve been doing it for a week and so far haven’t noticed a benefit. In fact, when I went on vacation I ate a lot of starches and felt better. Whenever I cut out starches I feel so hungry so I don’t know how long I can keep this up. What would be a good trial length to see if this helps me at all?
-
By using this site you agree to the terms, rules, and privacy policy.
-
Charlie's Restoration Giveaway #2 (Entire Home EMF Mitigation & Protection Along With Personal Protection) - Click Here To Enter
-
Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
Rest the rest of this post by clicking here
-
The Forum is transitioning to a subscription-based membership model - Click Here To Read
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
How long should I trial no starch?
- Thread starter ChadGPT
- Start date
Rinse & rePeat
Member
- Joined
- Mar 10, 2021
- Messages
- 21,516
What are you eating instead of starch?
Sugar, fruit, dairy
Rinse & rePeat
Member
- Joined
- Mar 10, 2021
- Messages
- 21,516
I find when I have dairy or fruit alone I get hungry, real quick, but pairing them together, like a glass of whole milk and a big spoonful of raw honey lasts me longer.
EMF Mitigation - Flush Niacin - Big 5 Minerals
Similar threads
