I was lousy tonight. Huffed and puffed through most of the class. I'll try divided doses tomorrow.Inosine directly destroys adrenaline. Thought I'd share it given how few supplements are out there that can do that.
http://www.jbc.org/content/241/20/4781.full.pdf
"...Increased destruction of epinephrine was observed, as shown in Table VII, with the following compounds: hypoxanthine, purine, adenosine, inosine, 5’-AMP, 5’-IMP, and RNA."
Inosine in concentrations of 50mcg/ml (185 uM/L) lowered adrenaline by 97% after 120min! This also led to up to 81% inhbition of adrenaline-stimulated lipolysis. To achieve this concentration, a person would need to ingest about 1g of inosine. It matches well with studied on protective effects of inosine on so many brain and stress-driven conditions, where the commonly used dose is 1g x 3 daily.
So, @Regina this is the study I had in mind when I mentioned inosine.
I'll be getting a fractured tooth out/implant in next thursday. Maybe I am suffering from endotoxin from this tooth accident. After that I'll dig into more blood work to try to get to the bottom of this endurance problem.