Does taurine increase stomach acid or not?

Motif

Member
Joined
Nov 24, 2017
Messages
1,688
Some say yeah and some no.

experiences ? How to take it for that? Before meals?
 

Mr.Bollox

Member
Joined
Mar 16, 2021
Messages
183
Some say yeah and some no.

experiences ? How to take it for that? Before meals?
i dont think so, it has more of a constipating effect every time ive tried it. it increases bile acid production or flow, but likely not stomach acid.
 

tankasnowgod

Member
Joined
Jan 25, 2014
Messages
5,511
Some say yeah and some no.

experiences ? How to take it for that? Before meals?

It does in my experience. When I have taken more that 5 grams a day for a few days, it has the noticeable TMI effect of producing too much digestive acids.
 
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