connorj123
Member
- Joined
- Feb 15, 2020
- Messages
- 104
I've been reading about how milk with honey and salt is suppose to be really good for reducing adrenaline, so I decided to have some before bed
Had a really restless night and I woke up drenched in sweat. I dont think that has happened in the past 5 years at least. The odd thing is I felt amazing despite sleeping so little, and my anxiety has been 40% less today, same goes for my fatigue and all my other symptoms. I have done OJ and salt a lot recently but never had this reaction like I have with the milk
Could this be stress hormones leaving my body or is that just wishful thinking? I was peeing through the whole night as well. The only thing I did different was sleep with a red light in my room since I read its meant to be good. No way thats what has done this though as I have slept with a light in my room tons of times.
Im being genuine guys, ive never had a reaction to anything like this before .. Not ice cream or OJ, even though they make me feel better.
Can anyone explain this lol ?
Had a really restless night and I woke up drenched in sweat. I dont think that has happened in the past 5 years at least. The odd thing is I felt amazing despite sleeping so little, and my anxiety has been 40% less today, same goes for my fatigue and all my other symptoms. I have done OJ and salt a lot recently but never had this reaction like I have with the milk
Could this be stress hormones leaving my body or is that just wishful thinking? I was peeing through the whole night as well. The only thing I did different was sleep with a red light in my room since I read its meant to be good. No way thats what has done this though as I have slept with a light in my room tons of times.
Im being genuine guys, ive never had a reaction to anything like this before .. Not ice cream or OJ, even though they make me feel better.
Can anyone explain this lol ?