olive
Member
- Joined
- May 17, 2018
- Messages
- 555
I don't bother with them. Treat symptoms not numbers, especially numbers from a test that is proven inaccurate.what’s your view on Hair test assessing copper status? I’ve had low copper every test along with slightly elevated zinc.
More than enough. I prescribe my clients 100g liver twice a week, half expecting them to only eat it once per week. But the diet in general is usually fairly copper heavy so it’s fine regardless.Do you think in your experience with clients that 250g of liver a week is enough for Copper?