I am interested in adding calcium to warm baths as a possible way of increasing my calcium intake to better my Ca to Phosphorus ratio without ingesting more supplements. Thinking of adding this calcium chloride dihydrate flakes: Amazon product ASIN B00DRPKLIGView: https://www.amazon.co.uk/Calcium-Chloride-2kg-Dihydrate-Flakes/dp/B00DRPKLIG/ref=sr_1_4?dchild=1&keywords=calcium+chloride+food+grade&qid=1630444950&sr=8-4
Does anyone know if this will get absorbed at beneficial levels? What amount of flakes should I use per bath? Can I use this with epsom salts or is it better to take magnesium baths separately so the minerals don't compete for absorption?
My research mainly shows that people use this for aquarium tanks rather than humans, although mark's daily apple has a complicated formula using Ca chloride with baking soda and other things: How to Take a Better Bath | Mark's Daily Apple
Does anyone know if this will get absorbed at beneficial levels? What amount of flakes should I use per bath? Can I use this with epsom salts or is it better to take magnesium baths separately so the minerals don't compete for absorption?
My research mainly shows that people use this for aquarium tanks rather than humans, although mark's daily apple has a complicated formula using Ca chloride with baking soda and other things: How to Take a Better Bath | Mark's Daily Apple