youngsinatra
Member
Maybe this is inappropriate to compare, but I had a week of really low hunger, pretty hard fatigue, dizziness, slight nausea and just not wanting to eat anything. Basically no desire to eat. I ate a less than half of what I normally eat for a week or more. I normally crush 3-4K calories a day and in the last days I didn‘t even reached nearly 2K calories. No wonder I felt lethargic and low energy with such low calorie intake.
Today morning I took 500mg of B1 and 300mg of magnesium and since then felt a tremendous boost in energy and had a pretty big hunger and desire to eat.
Today morning I took 500mg of B1 and 300mg of magnesium and since then felt a tremendous boost in energy and had a pretty big hunger and desire to eat.
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