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Health And Diet - One Radio Network 4 Dec 2013

Discussion in 'Audio Interview Transcripts' started by aquaman, Nov 6, 2014.

  1. sugarbabe

    sugarbabe Member

    Joined:
    Sep 13, 2012
    Messages:
    2,645
    Q: Issues with nightshades?

    RP: They are allergenic, nutritionally potatoes are almost a perfect food, but the whole family of potatoes, tomatoes, peppers, eggplant are allergenic.

    Q: how do we know if we should be eating those?

    RP: If you lay off them for a week, you will see if your symptoms subside

    I think I may be nightshade sensitive. Going to go off for a while. Everytime I eat tomato based products I get sour stomach. Can also happen with pepper seasonings. Don't also feel bad from potatoes but I've done better off of them.
     
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