Velve921
Member
- Joined
- Aug 7, 2014
- Messages
- 1,317
I've heard Ray talk about the benefits of shellfish pertaining to selenium and low pufas...any other large benefits?
I currently do shrimp twice a week...besides shrimp should I be consuming other fish regularly as well? If so how often? I really like scallops. What are everyones thoughts?
I currently do shrimp twice a week...besides shrimp should I be consuming other fish regularly as well? If so how often? I really like scallops. What are everyones thoughts?