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Any thoughts on the most ideal way to approach shellfish and potential histamines? I don't have access to a fresh fish market so most stuff i can...
I have been losing weight regularly for the first time since Peating, and while I've not been drinking any alcohol, I seem to have noticed it is...
What causes shellfish allergies? Iodine? If so how does it work exactly? Can it be reversed?
So I recently added in oysters to increase my zinc levels...has anyone noticed significant benefits when adding in oysters?I was also told that...
Anybody manage to find mussels or oysters tinned in an oil that isn't PUFA? All I can find is crap like sunflower and cottonseed. :cry:
Would eating 4oz of actual cod liver every day be considered toxic?
I have been Peating for 6 months...however I've still been eating meat once a day. Now I will be switching to meat only 1-2 times a week and doing...
I've heard Ray talk about the benefits of shellfish pertaining to selenium and low pufas...any other large benefits?I currently do shrimp twice...
Pacific oysters safe?Living in the midwest, I normally buy Blue Point oysters which are harvested on the east coast. I've been in northern...
I eat and enjoy all types of organ meats. I recently came across information on fish heads as well as eating the whole fish (thyroid etc). I am...
I can get mussels really cheap and they're really delicious. Are they a good alternative to oysters?
I buy canned oysters (fresh oysters are expensive where I live), and decided I should "upgrade" from my local grocery store's generic brand to...
All the low fat fish are somewhat considered lower quality, second class. They are not commonly sold fresh and the frozen fish seem to me to be of...
Anyone have any recommendations for frozen-shipped seafood? My local stores aren't reliable for non-farmed, non-canned oysters/shrimp.So far...
I'm guessing these are good to go..even though they're aren't a shell fish but it is a mollusc ..and it tastes awesome fry in coconut oil or...
Im a little confused ..aren't shell fish such as Oyster, shrimp high in tryptophan?? if so , why are they good to go in Peat's diet????I though...
http://en.wikipedia.org/wiki/Blue_musselI only can get these ones here in Sweden are these as good as oysters like Ray suggest to eat?thanks...
What do you think of eating some, but not too much fish, the frozen fillets of alaskan pollock and cod or some salmon?? Its low in fat, bellow 1...
I've seen people recommend cod and sole. I've also read that tilapia is dirty and high in PUFA, but its much lower in PUFA than oysters and other...
Had my first can of Oysters ever tonight, they were pretty bad, not awful. BUt they were (1) put in sunflower oil and (2) canned in Korea - ha!I...
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