- May 17, 2018
What exactly are you hoping to achieve? It shouldn’t need to be ran for longer than a few weeks to deal with liver issues. Past that it has minimal benefit outside of bile production (which taurine can facilitate on its own) and insulin sensitivity (which exercise, muscle building, ceylon cinnamon, chromium, etc all do better) so I don’t see the point in continuing unless you suspect continued liver damage - especially considering its price and taste.Hello All I have been taking TUDCA now for 2 months, first month EOD, 2nd month 2-3 times a week or less.
I saw benefits initially, now it seems I have plateaued out. 250MGs is what I have, any advice appreciated.